The correct recommended portion size for given food groups are:
Fruits- 1.5-2 cups
Grains- 6-8 ounces
Dairy- 3 cups
What are food groups? There are various types of nutrients present in our food. Some are rich in carbohydrates, some are in proteins, some in vitamins, some in fats etc. Based on the rich source of nutrients present in our food, the food is classified into some groups that are called food groups. It is essential to take the recommended portion of food daily to remain healthy. The food group that contains grains is rich in carbohydrates. The food group that is rich in proteins is called the daily group. Similarly, the food group that is rich in vitamins is called fruits. Fats and roughage also form a food group.Thus, the recommended portion for grains is 6-8 ounces, for dairy products is 3 cups and 1.5-2 cups for fruits.
Learn more about food groups here:
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do you prefer cats or dogs ?
Answer:
I prefer dogs
what do you prefer?
Answer:
I prefer neither I need a rabbit.
but if I have to choose one I could say anyone will be okay for me.
as we all know cats and dogs are lovely animals cats I could play with whole day rubbing the skin play hug them, feed them, dogs we do the same.
Changes to the global climate could include _______.
a.
changes to temperature
b.
changes to pressure
c.
changes to precipitation
d.
all of the above
Answer:
d. all of the above
correct
1. List two ways that families help their members
develop social health.
2. What is an extended family?
3. Why is it important for family members to give
affirmation to one another?
Answer:
1. One way family members can help their members develop social health is to have them meet new people. It's important for them to know that everyone may not be like them, and that helps prepare them to work with different people in the future. A second way family members can help develop social health is to teach them to talk through problems. Teaching them good communication skills helps them be able to hurtle misunderstandings that will arise during their lifetime.
2. An extended family is a family that goes beyond the nuclear family unit that consits of a mother, father, and children. This can include, aunts, uncles, cousins, and grandparents.
3. It is important for family members to give affirmation to one another because it helps raise self-eteeem and self-worth. Without any sort of affirmation from parental figures and loved ones, the child may not flourish the way that they need to.
